A new study by the London School of Economics and Political Science has found that a brisk 30-minute walk (roughly 3000 steps) is more effective at weight control than running, swimming or going to the gym. Approximately 2,000 steps equals one mile. Things You'll Need Pedometer Calculator Tip You can also convert miles to kilometers. Now the brisk-walking tribe can feel extra smug. Divide your total number of steps by 1,320 to determine the number of kilometers you walked during the day. How many steps do you walk in 30 minutes? Use this page to learn how to convert between steps and kilometres. Note that rounding errors may occur, so always check the results. Young females, on the other hand, get 10,000 to 12,000. step or km The SI base unit for length is the metre. As children and teens, they walk an average of 12,000 to 16,000 steps per day. It should be noted that your stride length will vary depending on your height and weight and the pace of your walk or run. From childhood through adulthood, males tend to walk more. According to Science Trends, runners can cover a mile in 1,400 steps or less. Steppers have either 4, 5, 6, or 8 drive wires so if you have one more than any of those numbers it is likely a ground wire.These motors run on 12V and hence can provide high torque. As you increase your speed, you also tend to increase your stride length. These motors has a step angle of 1.8 deg., this means that it has 200 steps per revolution for every step it will cover a 1.8° hence the level of control is also high. There appears to be a significant difference in the average number of steps taken by females and males. This means that if you’re taking 10,000 steps in a day, you’ll walk around 5 miles (8 km) depending on the particulars of your personal stride.
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